Riley Cammett began practicing yoga as a way to remain calm, focused, and in tune with herself. She has been practicing the physical asanas of yoga for the majority of her life but began to deepen her spiritual path of meditation and mindfulness for the past 3 years. Through the Vinyasa style, she began releasing her left over physical energy through the practice, as well as truly beginning to feel one with herself.
She has been trained in Vinyasa yoga since April of 2017. She achieved her RYT-200 from Prasada Yoga Center in North Hampton, NH and was trained by Dana Lincoln and Michelle Plante.
She studied Reiki under her Reiki Master Teacher, Jocelyn Boucher, the North Shore Medium, to enhance her spiritual practice and path. She received her Reiki 1 practitioner certificate in August of 2018. It is her hopes that by adding Reiki to her classes, she can create an atmosphere of physical asanas coupled with spirituality that leads to deepened experience in her class for all those to experience.
She is very open with her personal practice and bases her classes and personal sessions on not only what she feels her fellow yogis need physically, but she aims to calm the minds of her students while helping them to find their inner peace. She works with the form and alignment of her students, Pranayama - breathing techniques, as well as meditation and Reiki to intensify their experience. It is her goal to assist everyone that comes in her paths with finding their true divine by restoring their spiritual and physical process